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2019 Event Schedule

Workshops listed below schedule. For speaker bios click here

Proposal submission for 2019 is closed. If you’re interested in learning more about speaking, please contact Rosemary Cintron at rcintron@ywcahanover.org

Start End Event Room
8:15 9:00 Registration and Coffee YWCA Hanover Auditorium
9:00 9:15 Welcome and Logistics YWCA Hanover Auditorium
9:15 10:00 Keynote speaker – Gisele Fetterman YWCA Hanover Auditorium
10:10 11:00 Session 1 St. Matthew Classrooms
11:10 12:00 Session 2 St. Matthew Classrooms
12:00 12:30 Lunch YWCA Hanover Auditorium
12:30 1:00 Keynote Community Panel YWCA Hanover Auditorium
1:10 2:00 Session 3 St. Matthew Classrooms
2:10 3:00 Session 4 St. Matthew Classrooms
3:10 3:30 Closing Remarks YWCA Hanover Auditorium
3:30 5:00 Wine and cheese social YWCA Community Room


Session 1: 10:10 AM – 11:00 AM

  • Healthier You: Let’s get ready to become the healthiest version of YOU! w/Dana Alexander-Envision Total Wellness
  • My Metal Working Story:  Changing Career Mindsets w/Karen Russell-Keystone North, INC.
  • Find Your Leadership Style w/Dr. Barbara Rupp-YWCA Hanover & Hanover Borough Council
  • Understanding Your Teenager w/Area School Counselors

Session 2: 11:10 AM – 12:00

  • General Financial Fitness Throughout Life w/Michelle Mowrer-Members 1st Federal Credit Union
  • Personal Branding w/Karen Townsend-M&T Bank
  • Managing Generations w/Rhonda Ramos-UPMC Hanover
  • Fun in Downtown Hanover w/Justine Trucksess-Main Street Hanover, INC.

Session 3: 1:10 PM – 2:00 PM

  • Women’s Heart Health – The Art of Caring for Your Heart w/Kathy Miller-UPMC Hanover / Memorial
  • Yoga and Meditation – Self Care with a Purpose w/Misty Stillman-Life in Balance Yoga
  • Online Opportunities for Changing Careers w/Erin Rose-HACC, Central Pennsylvania’s Community College
  • How YOU can get Involved in the Community w/Community Panel
  • Conversational Tips: How to Talk with Your Aging Parent w/Jennifer Holcomb-Cross Keys Village

Session 4: 2:10 PM – 3:00 PM

  • Our Inner Critic: Get Out of Your Head and Get Living w/Michelle Krill-Life Coach
  • Drum Circle: Drumming for wellness and creative expression w/Joe Clark-JC Percussion
  • Downtown Hanover Leadership Tour: Women-Owned Businesses w/Justine Trucksess-Main Street Hanover, INC.
  • Art Workshop: What Passion Can Do for a Person’s Life w/Sara Little-YWCA Hanover Hanover Area Art Guild