Faith and Fitness

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Faith and Fitness

Categories: News

Join us at the YWCA Hanover every Monday and Wednesday at 9:00 am for Faith & Fitness Ministry with Ched Lawrence

Faith & Fitness Ministry is a non-profit program that promotes Faith, Fitness, and Fellowship throughout the community. The program is an exercise workout designed to strengthen and tone muscles and joints. The program begins in a prayer circle, participants bringing prayer concerns to the circle. The instructor reads a short devo and a 45 minute workout follows with Christian music. A free-will offering is suggested, ($1.00), but not mandatory which is given back to the community to meet the needs of God’s people. The instructor and participants discuss where the money is donated as needs are brought to the program.